7 Minute Workout, launched in June 2011, offers a package of fitness and weight-loss products for people of all ages, sizes and fitness levels, which it sells through a multi-tier affiliate system. 7 Minute Workout is a workout regimen that can be completed in 7 minutes a day, 2-3 days per week.
7 Minute Workout members have online access to a tracking system for weight and body measurements, a food tracker based on their proprietary weight loss formula, and a social media system that is focused on health and fitness.