Herbalife diet

The Herbalife diet consists of drinking the protein drinks, and weight loss shakes twice a day, using them to replace two meals while taking a multivitamin and other supplements as part of the package plan. The diet allows for one sensible meal per day, generally dinner, and can consist of anything the dieter would like to eat.

Opponents of the Herbalife diet feel that the shakes and supplements are too costly, and that the diet takes too long, since there is no set time limit for how long one must be on it to lose weight.

Supporters of the diet love the convenience, flexibility and the fact that they get to eat whatever they want for their one meal a day. The diet is comparably priced to other diet and meal plans, according to its fans, with the added benefit that they get to choose their own foods.